If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

Pembroke Pines 833-FOOT-VIP
833-366-8847


Blog

Wednesday, 26 December 2018 00:00

Ingrown Toenails Can Cause Pain and Discomfort

Ingrown toenails can cause discomfort and severe pain if not treated promptly. The pain generally originates when the nail on the big toe grows into the skin surrounding it. Some of the more common reasons why this ailment may occur can include trimming the toenails improperly and wearing shoes that are too tight and does not have adequate room for the toes to move about in. General symptoms may include pain while walking or running, redness, swelling, or fluid oozing if the toenail should become infected. There are several ways to treat an ingrown toenail, and it is advised to seek the counsel of a podiatrist who can help to determine which one is best for you.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Monday, 17 December 2018 00:00

Pregnancy and Swollen Feet

There are many women who enjoy being pregnant and look forward to the joys of motherhood, despite the fact they may experience swollen feet during their pregnancy. This condition is referred to as edema, which is the term used for water retention. If large amounts of sodium and caffeine are ingested, they could potentially accelerate the natural process of this uncomfortable condition. Fortunately, there are measures that can be taken that may provide moderate relief. These may include drinking plenty of fresh water daily, elevating your feet several times during the day, and performing gentle exercises that may aid in improving blood circulation. Research has shown the importance of rest and relaxation, in addition to wearing shoes that fit properly and are comfortable. Please speak with a podiatrist for additional information about the effects that pregnancy may have on the feet.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor will attend to all of your foot and ankle needs.

What foot problems can arise during pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy, but tends to occur in the later stages. 

How can I keep my feet healthy during pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Pembroke Pines, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Pregnancy and Foot Health
Monday, 10 December 2018 00:00

Plantar Warts Cause Pain in the Heel

The medical name for a condition that is commonly known as plantar warts is called verrucae warts. It is a result of the human papillomavirus (HPV) that typically enters the foot through small cracks in the heel and will affect the skin on the bottom of the feet. If you are afflicted with this painful foot condition, you may experience symptoms that include pain while walking as a result of pressure the heel must endure, and a yellow and hardened area on the skin, possibly with small black spots in the center. This virus lives in areas that are consistently moist and humid, which may include swimming pools and the surrounding areas or locker rooms. There are several different treatment options that can be implemented, which may provide the desired relief, and it is suggested to speak with a podiatrist to discuss which is the best one for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about All About Plantar Warts
Monday, 03 December 2018 00:00

What is a Podiatrist?

People who are interested in pursuing a podiatric career are attracted to learning about the treatments of foot conditions and the compassion in treating patients with specific foot disorders. Doctors who are involved in this type of medicine may perform surgery, prescribe medications, and fit for custom-made orthotics. Research has shown that certain diseases may originally be seen in the feet, and this type of medical professional may often recognize these potentially serious health concerns. Many podiatrists have the choice to practice in hospitals, work in health departments, or to open their own podiatric office, which may be enticing if having a flexible work schedule is desired. If you feel you would like additional information about pursuing a career in this medical field, please speak to a podiatrist who can answer any questions you may have.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
Connect with us