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August 2023

Tuesday, 29 August 2023 00:00

Bunion Facts

Bunions are a common foot deformity that can affect both men and women, although they are more prevalent in women who wear narrow-toed shoes. This condition involves the displacement of the joint connecting the big toe and the first metatarsal bone, causing the joint to protrude on the inner side of the foot and the big toe to deviate toward the smaller toes. Several factors contribute to the development of bunions. Genetics may play a role, as there can be a family tendency for this deformity. Abnormal foot mechanics, such as overpronation, where the foot flattens excessively and turns outward during walking, can contribute to bunion formation. Wearing tight, high-heeled shoes can worsen the condition, leading to pain due to shoe pressure and altered weight distribution. Treatment options may include medication for pain relief, protective measures to reduce pressure on the area, and orthotic devices to correct abnormal gait and prevent further deformity. In cases where deformity is severe and conservative treatments are ineffective, surgical intervention may be necessary. If you have a bunion and it is causing discomfort, it is suggested that you make an appointment with a podiatrist who can examine your foot and recommend the most suitable treatment plan.

If you are suffering from bunion pain, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
Tuesday, 22 August 2023 00:00

Dealing With High Arches in the Feet

Dealing with high foot arches, medically known as cavus foot or pes cavus, can present challenges and discomfort. Unlike flat feet, where the arch is too low, a cavus foot has a higher-than-normal arch. This can result in foot pain or more severe problems. The causes of cavus foot are diverse, including a genetic predisposition as well as biomechanical or neurological factors. Conditions like cerebral palsy, spina bifida, or stroke may contribute to its development, necessitating a professional diagnosis to determine the root cause. Symptoms include a conspicuous high arch while standing, inward heel tilting, and weight distribution that favors the ball of the foot and heel. Toe clenching, calluses, and pain in the top and middle foot areas during walking or standing are also common. Shoe fitting challenges and frequent ankle sprains due to imbalance also characterize high arches. Surgery is reserved for extreme cases when non-surgical remedies, such as custom orthotics, prove ineffective. If you believe that you have high foot arches that are causing problems, it is suggested that you make an appointment with a podiatrist for treatment options.

If you have any concerns about your feet, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Biomechanics in Podiatry

Rheumatoid arthritis, abbreviated RA, is a chronic autoimmune condition that can severely impact the joints, including those in the feet. When conservative treatments fail to provide adequate relief, foot surgery becomes a viable option for managing RA and related foot deformities. Surgical procedures aim to correct joint alignment, reduce inflammation, and improve overall foot function. Common surgical interventions for RA in the feet include a synovectomy, which is the removal of the inflamed joint lining, tendon repair or transfer, joint fusion, and joint replacement. It's important to note that foot surgery for RA is considered a last resort when other treatments have proven ineffective. It is beneficial for patients to work closely with their podiatrist to determine the most suitable surgical approach based on individual needs and medical history. While foot surgery may involve a recovery period, it can significantly enhance mobility, reduce pain, and ultimately improve the quality of life for those living with RA. It is suggested that you consult with a podiatrist if this condition affects you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

  • Removing foot deformities like bunions and bone spurs
  • Severe arthritis that has caused bone issues
  • Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

  • Bunionectomy for painful bunions
  • Surgical fusion for realignment of bones
  • Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Surgery
Thursday, 10 August 2023 00:00

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Tuesday, 08 August 2023 00:00

Flip Flops Can Cause Dangers to the Feet

Flip flops are a staple during the warmer months, offering ease and convenience. However, beneath their carefree appeal lies a hidden danger to foot health. Most flip-flops lack support, which may lead to overpronation, causing strain on the feet and ankles. Additionally, the toes constantly grip the flip-flops to keep them on the feet, leading to muscle imbalance and painful conditions like plantar fasciitis. The flimsy structure of flip-flops may also lead to accidents or injuries. Many people have found their gait, or walking pattern, has been altered by wearing flip flops, which may lead to calluses forming on the soles of the feet. While occasional use may be okay, prolonged wear of flip-flops is said to be detrimental to foot health. More supportive footwear can protect your feet and maintain their well-being. It is suggested that you speak to a podiatrist if you would like additional information about the negative impact of wearing flip-flops.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

  • They Slow You Down
  • May Cause Blisters and Calluses
  • Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Flip Flops and Feet
Tuesday, 01 August 2023 00:00

Simple Techniques for Diabetic Foot Care

The risk of developing unwanted foot conditions may increase in diabetic patients. The importance of practicing good diabetic foot care is crucial in maintaining foot and overall health. This can begin with washing and drying the feet followed by applying a good moisturizer. It is beneficial to check the feet daily for existing cuts, bruises, and scrapes that may have developed. A family member or caregiver may help to accomplish this, in addition to helping trim the toenails. Wearing shoes and socks that fit correctly may help to prevent corns and blisters from developing, which may become infected. Diabetes occurs as a result of elevated blood sugar levels, and eating healthy foods may help to control this. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to monitor this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Conditions
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