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November 2024

Tuesday, 26 November 2024 00:00

Understanding Morton’s Neuroma

Morton’s neuroma is a painful condition involving the thickening of tissue around a nerve leading to the toes, most commonly affecting the area between the third and fourth toes. It often feels like standing on a pebble or experiencing a burning, tingling pain in the ball of the foot. Causes include repetitive stress or compression, commonly from wearing tight or high-heeled shoes. High-impact activities, flat feet, and bunions also increase the risk of developing Morton’s neuroma. Diagnosis typically involves a physical exam, imaging, and recreating symptoms through pressure on the affected area. Treatments range from footwear modifications, orthotics, and anti-inflammatory medications to more invasive options like corticosteroid injections or, in severe cases, surgery. The outlook is generally positive with proper management, and prevention focuses on wearing supportive, well-fitted shoes and avoiding prolonged foot stress. If you have symptoms of Morton’s neuroma, it is suggested that you visit a podiatrist who can provide a tailored treatment plan for relief.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What is Morton's Neuroma?
Tuesday, 19 November 2024 00:00

Understanding Ankle Osteoarthritis

Ankle osteoarthritis is a degenerative joint condition where the cartilage in the ankle gradually wears away, causing pain, stiffness, and reduced mobility. This form of arthritis commonly affects older adults or individuals with a history of ankle injuries, such as fractures or sprains, as these injuries increase joint stress and cartilage wear. Unlike knee or hip osteoarthritis, which often results from age and weight-bearing stresses, ankle osteoarthritis more frequently follows trauma. Symptoms include swelling, pain during movement, and difficulty walking, which can significantly impact daily activities. Since the ankle’s unique anatomy allows for a wide range of motion, arthritis in this joint can be particularly debilitating. If you have arthritis in your ankle, it is suggested that you visit a podiatrist who can offer treatments tailored to your specific needs.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Arthritic Foot
Tuesday, 12 November 2024 00:00

How Podiatrists Evaluate Ankle Injuries

When evaluating an ankle, podiatrists use a thorough, multi-step process to diagnose issues accurately. The assessment often begins with a discussion of symptoms, including pain location, duration, and any history of injury. A physical examination follows, where the podiatrist checks for swelling, bruising, tenderness, and range of motion. Specific tests, such as the anterior drawer test, can help assess ligament stability, particularly in cases of suspected sprains by gently pulling the foot forward while stabilizing the lower leg. In many cases, podiatrists may order imaging studies like X-rays, ultrasounds, or MRI scans to obtain a detailed view of bones, ligaments, and soft tissues. These images help identify fractures, ligament tears, or signs of arthritis. Gait analysis is sometimes performed to evaluate how the patient’s foot and ankle move when walking. Based on findings, the podiatrist can develop a tailored treatment plan, ranging from rest and targeted exercises to more advanced options if necessary. If you have sustained an ankle injury it is suggested that you visit a podiatrist for an exam and treatment.

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Trauma
Wednesday, 06 November 2024 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 05 November 2024 00:00

Bunion Problems

A bunion is a bony bump that forms at the base of the big toe, causing the toe to shift toward the others. This misalignment often results from wearing tight or narrow shoes, although genetics, arthritis, or foot structure abnormalities can also contribute. Over time, the joint at the base of the big toe becomes swollen and painful. Symptoms include discomfort, redness, swelling, and difficulty walking, especially when wearing shoes. As the condition progresses, corns or calluses may form where the toes rub together. A podiatrist typically diagnoses bunions through a physical exam and may use X-rays to assess the severity and joint damage.Treatment can involve wearing wider shoes, using padding and orthotics to relieve pressure. In more advanced cases, surgery, called a bunionectomy, may be necessary to correct the deformity. Early intervention can help manage symptoms and prevent progression. If you have a painful bunion, it is suggested that you schedule an appointment with a podiatrist for an exam and relief options.

If you are suffering from bunion pain, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions
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