If you need a more accessible version of this website, click this button on the right.
Heel pain can arise from a variety of causes, most often related to overuse, wearing improper footwear, or structural issues in the foot. Plantar fasciitis, which involves inflammation of the thick band of tissue that connects the heel bone to the toes, is the most frequent cause. Other possible causes of heel pain include Achilles tendonitis, stress fractures, or nerve entrapment like tarsal tunnel syndrome. Systemic conditions, such as arthritis or diabetes, can also contribute to heel pain, especially in older adults or those who are overweight. Regardless of the underlying cause, a podiatrist can diagnose the condition through a physical examination and imaging tests. Treatment options may include practicing specific exercises, custom orthotics, or in some cases surgery. If you have persistent or worsening heel pain, it is suggested that you schedule an appointment with a podiatrist to determine the cause and recommend appropriate treatment.
Many people suffer from bouts of heel pain. For more information, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.
Bunions are bony bumps that form at the base of the big toe, often caused by a misalignment of the toe joint. This condition leads to the big toe angling toward the other toes, creating an uncomfortable and noticeable protrusion. Common symptoms include pain, swelling, and difficulty wearing certain shoes. Bunions can result from genetic factors, excessive foot stress, or wearing ill-fitting shoes. Treatment for bunions focuses on managing pain and slowing progression. Initially, this involves wearing properly fitting shoes with a wide toe box and using orthotic inserts to reduce pressure. Taking anti-inflammatory medications can help with discomfort. In more severe cases, where conservative measures fail, surgical options may be considered to realign the toe and correct the deformity. If you're experiencing symptoms of a bunion or need advice on managing foot discomfort, it is suggested you make an appointment with a podiatrist who can provide expert care and tailor treatment to your specific needs.
If you are suffering from bunions, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
