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Pembroke Pines 833-FOOT-VIP
833-366-8847


February 2021

Monday, 22 February 2021 00:00

What Treatment Should I Get for Hammertoe?

Hammertoe is a common foot deformity in which one or more of the little toes are fixed in a bent position at the middle joint. If it is diagnosed early, this condition can be treated nonsurgically using orthotics, foot exercises, foot pads or cushions, and nonsteroidal anti-inflammatory medications or steroid injections. Without early diagnosis and treatment, hammertoe tends to worsen over time and may require surgery. Typically, surgery for a hammertoe is an outpatient procedure, so you can go home on the same day as your surgery. Following surgery, you may be able to bear weight on your foot immediately. However, full recovery usually takes 4-6 weeks, and you may need to wear special shoes or a boot. To find out which type of treatment is right for you, please consult with a podiatrist.  

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions please contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Hammertoe
Friday, 19 February 2021 00:00

Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

The foot condition that is known as athlete’s foot is a common ailment that can cause the feet to feel uncomfortable. It develops as a result of a fungal infection. Symptoms many patients experience often include peeling skin, severe itchiness on the bottom of the foot and between the toes, and the affected areas can appear red. The fungus that causes athlete's foot lives and thrives in warm and moist environments. These can consist of public swimming pools, shower room floors, and surrounding areas. It is common for the fungus to enter the body through tiny cracks in the skin on the feet. An effective prevention technique involves wearing appropriate shoes while in these areas. There are several treatment methods, and it is suggested that you consult with a podiatrist who can determine which one is the best for you.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center.  Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

  • Hydrate your feet by using lotion
  • Exfoliate
  • Buff off nails
  • Use of anti-fungal products
  • Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Deal with Athlete's Foot
Monday, 08 February 2021 00:00

Exercises That May Help to Relieve Foot Pain

The most common forms of foot pain consists of plantar fasciitis, ankle sprains, and Achilles tendon injuries. Depending on the severity of these injuries, performing frequent stretches and foot exercises may help the patient to find mild relief. Some of the benefits can include loosening tendons and muscles that have become tight, which can be helpful in achieving pain relief. An effective stretch for the plantar fascia includes sitting on a chair after placing a towel on the floor in front of you. This is followed by picking up the towel with your toes, until a stretch on the bottom of the foot is felt. Many patients like to perform a similar stretch by rolling the sole of their foot on a tennis ball. If you are experiencing any type of foot pain, it is strongly suggested that you are under the care of a podiatrist who can effectively treat foot ailments.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain
Monday, 01 February 2021 00:00

Soft Skin With Daily Foot Care

The feet can be susceptible to receiving inadequate care. Research has indicated the importance of performing everyday foot care techniques because they generally help the appearance and overall well being of the feet. Many patients enjoy soaking their feet in warm water while adding essential oils to the water, followed by using a pumice stone to soften calluses. Ingrown toenails may be prevented when the cuticles are pushed down, and cuticle oil is applied. Soft skin can gradually develop when coconut oil is used on the feet. This is most effective when done before bed, and warm socks are worn while sleeping. For additional information about everyday foot care practices, it is suggested that you speak with a podiatrist who can guide you with correct knowledge.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Every Day Foot Care
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