Athlete’s foot is a fungal infection that affects the skin of the feet, often causing peeling, itching, redness, and a burning sensation. Eczema is a noninfectious skin condition that creates dry, scaly, or inflamed patches and may cause intense itching without the presence of fungus. Athlete’s foot commonly appears between the toes, while eczema can affect any area of the foot and often feels rough or irritated rather than burning. A podiatrist can perform an examination to determine the correct diagnosis, provide antifungal treatment for athlete’s foot, or guide soothing care for eczema. If you are unsure about a persistent foot rash, it is suggested that you consult a podiatrist who can accurately diagnose and offer effective relief and treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from VIP Foot & Ankle Center.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Heel pain is a frequent complaint, and while many cases are linked to plantar fasciitis, nerve entrapment can also be a significant cause. One overlooked source is called Baxter’s nerve entrapment, which involves the first branch of a nerve that passes through tight spaces in the heel. This nerve can become compressed by certain muscles, a heel spur, or excess strain from foot pronation. When trapped, the nerve may produce sharp pain that radiates along the heel, often worsening at night or after activity. Some people may also notice weakness in the small muscles of the foot. Because the symptoms can mimic other heel conditions, a podiatrist is essential in performing a careful exam to identify the true cause and recommend the right treatment. If you are experiencing heel pain, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of VIP Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many people wear the wrong shoe size without realizing it, often because feet change over time. Weight fluctuations, pregnancy, aging, and medical conditions can cause the feet to spread or flatten, altering both length and width. Wearing shoes that are too small can lead to blisters, bunions, corns, and chronic pain, while shoes that are too large may cause instability or friction that leads to calluses and nail problems. Manufacturers’ sizing also varies, meaning your size can differ between brands or styles. It is helpful to have your feet measured regularly, especially if you notice discomfort, shifting toenails, or uneven wear on your shoes. If your shoes no longer feel supportive or you are developing foot pain, it is suggested that you see a podiatrist to assess your foot structure and ensure proper fit and comfort of shoes.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of one of our podiatrists from VIP Foot & Ankle Center. Our doctors will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

• When visiting the shoe store, use the tools available to measure your foot.
• Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
• Do not always assume you are the same size, as manufacturers run differently.
• Purchase shoes later in the day, as your feet swell as the day progresses.
• If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is a common cause of heel pain that occurs when the thick band of tissue connecting the heel bone to the toes becomes inflamed. It often develops from standing for long hours, wearing unsupportive shoes, or experiencing weight gain that increases pressure on the feet. Symptoms include sharp heel pain, stiffness, and discomfort that is often worse in the morning or after periods of rest. A podiatrist can help by diagnosing the condition, providing custom orthotics, recommending stretching exercises, and offering treatments to reduce inflammation and pain. If heel pain is affecting your daily activities, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and treatment solutions. 

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from VIP Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.