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Our office is currently open and accepting new patients. We’re ready to treat the podiatric concerns of our community. If you have traveled within the last 30 days and feel sick with fever, cough, or have difficulty breathing, please contact our receptionist before coming into the office. We are also accepting telehealth appointments by request. Call today, and book an appointment!

Pembroke Pines 833-FOOT-VIP
833-366-8847


April 2020

Monday, 27 April 2020 00:00

How to Determine If You Have Flat Feet

Research has indicated there is a simple process to determine if you have flat feet. This is done by standing on a hard surface, and observing if your entire foot lies flat on the ground. When the inside of the foot is slightly elevated, it typically indicates that arches are present. There are common symptoms that are often associated with flat feet. These can include general foot pain and fatigue, increased risk of ankle injuries, and it may be difficult to balance and walk. It may be beneficial to wear orthotics which can help to support your feet and help to diminish aches and pains. If you have been born with flat feet, or have incurred this condition from an injury, it is strongly suggested that you are under the care of a podiatrist.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

  • Pain around the heel or arch area
  • Trouble standing on the tip toe
  • Swelling around the inside of the ankle
  • Flat look to one or both feet
  • Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our office located in Pembroke Pines, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is Flexible Flat Foot?
Saturday, 25 April 2020 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Monday, 20 April 2020 00:00

What Are Fissures?

When the skin of the heels becomes dry, small cracks, which are known as fissures may begin to develop. This can occur as a result of standing for extended periods of time on a hard surface, or from wearing shoes that have an open back. Additionally, cracked heels may develop from medical conditions that can include eczema and psoriasis, and it is helpful to seek medical attention. Patients have found mild relief when the feet are washed, dried, and lathered with a good moisturizer. This may be an effective treatment for slightly cracked heels. In severe cases, the cracked skin on the heels may begin to bleed, and it is strongly suggested that you consult with a podiatrist as quickly as possible who can help you to manage this condition.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

  • Invest in a good foot cream
  • Try Using Petroleum Jelly
  • Ease up on Soaps
  • Drink Plenty of Water

Ways to Prevent Cracked Heels

  • Moisturize After Showering
  • Skip a Shower
  • Keep Shower Water Lukewarm
  • Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels

Research has shown that blisters on the feet may develop from wearing specific types of shoes. These may include flip flops, which can be popular to wear during the warmer months. Many people enjoy wearing this type of shoe, despite the fact that blisters may form between the toes. This can be a result of constant friction coupled with dirt and debris that may lodge on the feet. Additionally, blisters may form on top of the foot, and this may happen from the straps that hold the shoe together. It is defined as a small bubble that is filled with fluid, which develops over the affected area. This is how the body naturally protects the damaged skin. As the healing process occurs, the blister will gradually drain. Blisters may cause pain and discomfort while walking, which is why it is suggested that you alternate shoes you wear. For additional information on how blisters can affect the feet, please consult with a podiatrist.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Dr. Nooshin Zolfaghari of VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters

People who are interested in treating disorders of the feet and ankles may consider a career as a podiatrist. They are referred to as Doctors of Podiatric Medicine, and often have the initials DPM following their name. Many podiatrists are able to perform specific types of surgery to correct foot and ankle conditions, in addition to prescribing medicine. Mandatory education consists of achieving a bachelor's degree, followed by enrolling in a college of podiatric medicine. It is beneficial to possess certain life skills which can consist of compassion, becoming detail-oriented, and having critical-thinking skills. If you have questions about pursuing this type of career, please consult with a podiatrist who can help you to determine if this is the best choice for you.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact Dr. Nooshin Zolfaghari from VIP Foot & Ankle Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

  • Physical therapy
  • Drugs
  • Orthotic inserts or soles
  • Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions please feel free to contact our office located in Pembroke Pines, FL. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about What is a Podiatrist?
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