A sprained toe, also known as turf toe, happens when the ligaments surrounding the big toe joint are overstretched or torn. This injury often results from forceful upward bending of the toe during sports or sudden movements. Symptoms include swelling, bruising, limited mobility, and a feeling of imbalance while walking. Risk factors include arthritis, gout, previous toe sprains, and high impact sports. A podiatrist can assess the injury, provide imaging, if needed, recommend supportive footwear or custom orthotics, and design a recovery plan to restore strength and flexibility. Early care prevents chronic pain and stiffness.  If you have symptoms of a sprained toe, it is suggested that you consult a podiatrist for expert advice and appropriate treatment solutions.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of VIP Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Preventing falls at work begins with maintaining a safe environment and following proper safety practices. Regularly inspecting work areas for hazards, using the right equipment, and following safety procedures reduces the risk of slips and trips. Wearing proper footwear with good traction and support is essential, especially in environments with uneven surfaces or wet floors. Being aware of weather conditions, such as rain or ice, helps prevent outdoor accidents. A podiatrist can assess foot health, recommend supportive shoes or custom orthotics, and address pain or balance issues that may increase fall risk. It is suggested that you schedule an appointment today with a podiatrist for foot care that supports safety and stability at work.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from VIP Foot & Ankle Center. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

If your toenails look discolored, thick, or crumbly, you may be hosting an unwelcome visitor, a fungal infection. Medically known as onychomycosis, this common condition starts small but can grow into a significant issue, causing embarrassment and discomfort. Fungi love to hide in warm, moist places like the inside of your shoes and socks. Once the infection takes hold, it slowly spreads beneath the nail, making it brittle and often giving it a cloudy yellow or white appearance. This is not simply a cosmetic concern. Untreated fungus can cause pain and sometimes lead to secondary bacterial infections. Many over-the-counter remedies fail to reach the fungus deep within the nail. For an accurate diagnosis and effective treatment options, including oral medication, or prescription topicals, it is suggested that you visit a podiatrist for proper treatment.

For more information about treatment, contact one of our podiatrists of VIP Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Pembroke Pines, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.